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Kicking harder than a sensei how to#

Practice, practice, practice until the movement becomes natural for you.You want to land with your heel for maximum power. Keep your toes pointing downwards as your legs reach their target.Engage your thighs and glutes as you spin your body. This helps to generate significant torque that will be shortly released on your opponent. Turn your upper body with your head while lifting your kicking leg off the ground in a straight line.Some slight movement of your feet is okay, but you don’t want to change your stance significantly. Your feet will naturally pivot as you look back, but try to keep them where you started the technique.

Look over your back shoulder while keeping both feet in place.

Start facing your opponent while in your kicking stance to execute a spinning back kick.

Here are the different steps you should follow to land it: That little detail is often the difference between landing the technique or your opponent evading it. The key to getting the most out of the technique is keeping your leg straight as you throw the technique since this shortens the time it takes for your kick to find its target. The spinning back kick technique was developed as a way to get past an opponent’s guards to score points or land a debilitating blow. The spinning part of the technique involves rotating your body before throwing the kick to generate additional power. The kick moves in a straight line, much like a horse would kick behind it. It’s an interesting name for the technique since you don’t spin when executing it. The most widely used spinning kick in Muay Thai is the spinning back kick.

Kicking harder than a sensei how to#

This article will explore how to set up and execute spinning kicks. Spinning kicks are advanced moves you should only focus on when you already have the fundamentals down. The key is to set them up properly and use them sparingly. These techniques are an excellent way to catch opponents off guard when they’re expecting something else. Spinning techniques are some of the most electrifying moves used in martial arts, and, when executed properly, they land with enough power to end a fight. Muay Thai is a versatile striking art that allows you to use your fists, elbows, legs, and knees as weapons.